Healing from narcissistic abuse may first look impossible and you may think that you’ll be with those feeling of numbness and feeling stuck forever. Today I’d like to share with you an interview with John, one of my clients who signed up after reading my articles on this medium community…

Healing from narcissistic abuse may first look impossible and you may think that you’ll be with those negative emotions and you’ll experience those negative emotions for life. Today I’d like to share with you an interview with Margaret, one of my clients who signed up after reading my articles on…

Recovery from narcissistic abuse is not a walk in the park and it will push you to the dark edges of your inner world. Once you’ve left that narcissistic relationship, you expect to be finally free from the shackles of someone who’s mistreated you but you’re now faced with another…

You’ve just left that toxic relationship, doing ‘No Contact’ and everything is going okay but deep inside you still feel that you’re not making any progress in your healing journey and you still feel so stuck. You may have thoughts that you were better off in that relationship and you…

Feeling emotionless is a common symptom for many people who have been in an abusive relationship. It can make you feel like you’re just going through the motions of life without experiencing any emotions or pleasure. Sometimes, you may even find it difficult to cry or connect with your emotions. …

What normal happens is you might see your narcissistic ex with a new partner, enjoying life, and then that same evening they text you, telling you that they miss you and want to be with you. It’s just confusing because you realize that you’ve just seen them with someone else…

Today, I’ll be answering the question of whether ignoring those painful feelings after emotional abuse will make the pain go away. Ignoring, in this context, might refer to distracting yourself with a hobby, another relationship, or something that provides temporary relief from the painful experiences you’ve been through. Ignoring these…

One of the questions I often ask my clients before working with them is to identify the habits they have developed as a result of being in past relationships or their current one. …

In life, we often find ourselves in situations where we make excuses for our partners, parents, siblings, or children. We make excuses even when they may not be aware of or willing to change their bad behavior. We may do this consciously and unconsciously even when the relationships are hurtful…